Today we train with the 2-time Fittest Woman on Earth and 5-time CrossFit Games podium finalist, Annie Thorisdottir from Iceland
A) EMOM 10 min:
ODD
50″ Max reps of 5 Squat + 5 Jump Squat
10″ Rest
EVEN
50″ Max reps of 5 HSPU + 10 V-up
10″ Rest
B) EMOM 10 min:
15-14… 6 Burpee
(-1 rep/round)