Today we train with Matilde Orlandoni, among the top three in Italy from 2015 to 2018, 2 times at the Regionals and 2 times winner of the Italian Showdown
AMRAP 3 min:
12 Push up
12 Jump Squat
Rest 1 min
AMRAP 3 min:
10 Burpee
10 Sit up
Rest 1 min
AMRAP 3 min:
8 Handstand Push up
8 Pistol
Rest 1 min
Repeat 2 times