Today we train with Kristin Holte, second Fittest Woman on Earth, 6-time Fittest Woman in Norway and veteran of the Games with 6 participations
For time, 5 rounds of:
20 Squat
20 Jumping Squat
20 Reverse Lunges
20 Jumping Lunges
For time, 5 rounds of:
20 Squat
20 Jumping Squat
20 Reverse Lunges
20 Jumping Lunges